Corporate kickboxing & emotion regulation

Train together. Support survivors. Leave stronger.

Trauma-informed kickboxing workshops for corporate teams. Built on the same principles that fund and power programs for victim-survivors of gender-based violence.

Your booking funds scholarships for victim-survivors.

Our impact at a glance

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Classes delivered in 2025

0

Victim-survivors supported in 2025

0%

Of participants' confidence increased

This isn't your average team day

Designed by psychologists and sport scientists, our trauma-informed kickboxing methodology was created for victim-survivors. Your team gets the same evidence-backed tools: emotion regulation, body awareness, boundary setting.

Plus your booking funds subsidised access for those who need it most.

What happens in a 1-hour session

1

Mindful warm-up

Guided stretching to arrive in the body and settle the nervous system.

2

Skills: 4 punches & 2 kicks

Learn fundamental technique — accessible for all fitness levels, no experience needed.

3

Pound and Ground

Elevate your heart rate (Pound), then use guided emotion regulation to come back to calm (Ground). The signature CCC experience.

4

Cool-down & reflection

Stretches followed by a group discussion — what skills can we carry back into the office?

Bonus: Each participant receives branded CCC hand wraps to use in-class and take home.

Format options

In person

In person

At our studio or your workplace

  • Up to 20 participants
  • Pad & bag work
  • Full Pound and Ground experience
  • Hand wraps gifted
Online

Online

For remote or distributed teams

  • Up to 100 participants
  • Long combinations (no bag/pad)
  • Same trauma-informed curriculum

Pricing

Format & group size
Cost / hr
Travel / hr

In person 1–5 pax

Cost / hr $1000
Travel / hr +$50

In person 6–10 pax

Cost / hr $1500
Travel / hr +$50

In person 11–20 pax

Cost / hr $2000
Travel / hr +$50

Online 1–10 pax

Cost / hr $500
Travel / hr +$50

Online 10–100 pax

Cost / hr $1000
Travel / hr +$50

All pricing is per hour. Travel within 15 min of the Abbotsford studio is complimentary.

Your booking does more

The problem

51%+ of Australians are vulnerable to gender-based violence — women, trans people, LGBTIQA+ individuals.

Our solution

Trauma-informed martial arts that rebuild confidence, body awareness, and emotional regulation.

Your role

Booking a corporate workshop funds access for those who could never otherwise afford it.

How safe the space felt, how wonderfully led the session was (by Georgia!) — it felt open, safe, empowering and playful. I started the session feeling quite frazzled and teetering between grounded and anxious — after the session I felt lighter, more grounded and more connected. Thank you Georgia and Conscious Combat Club x

— Sam

Book a corporate workshop

Tell us a little about your team and we'll be in touch to plan your session.

FAQs

Read below to find out some of our most frequently asked questions

Can men participate?

Yes! While our clients are all women and gender-diverse people, these workshops are separate. Everyone is welcome.

What should our team wear?

Active wear is best. But we're used to team members forgetting these sessions are on. They can still join in in a suit.

Do you offer charity pricing?

Yes! If your team is also a registered charity, you will receive 50% off.

Is this just for victim-survivors?

Not at all. These workshops share many similarities with the programs we run to support victim-survivors (focus on choice, emotion regulation skills, boundary setting), but they are designed for corporate teams.

Is my office suitable?

We recommend a space with non-slip flooring (such as carpet or wood) and four square meters per person. For a group of 10 people you will need a minimum of 40 square meters. Don't have the space? No worries, our space is perfect — we have offices and a conference room you can use for the day if you like.

Is there parking at CCC?

There is free, on-street 90-degree and parallel parking available in the area. There is also a $5 all-day parking lot around the corner at 12-18 Victoria Crescent, Abbotsford.

Where is the Conscious Combat Club?

39-47 Lithgow Street, Abbotsford 3067.