All Episodes
Episodes
Jill Baker Shames - The Warrior Who Lives Inside All The Time Waiting To Come Out
QZRPKYaGr9ZAwHAWj70b
Jill Baker Shames is a clinical Social Worker specializing in empowerment and therapeutic self-defense and martial arts. Jill has been a martial arts instructor for over 30 years and she's also...
View Episode
Jenny Valentish - How Martial Arts Changed My Life
To learn more about why I've started a "Go Fund Me", check out this link: gf.me/u/zkzxgm Jenny Valentish, author of Everything Harder Than Everyone Else. Jenny is an amateur Muay Thai fighter and a journalist. In this...
View Episode
Understanding Empowerment Self Defense
 To learn more about why I've started a "Go Fund Me", check out this link: gf.me/u/zkzxgm In this weeks episode, Lauren Bailey and I talked about the difference between regular self-defense and empowerment...
View Episode
Simone Offord: Muay Thai Made Me Feel That I can Fight Back
To learn more about why I've started a "Go Fund Me", check out this link: gf.me/u/zkzxgm Simone Offord is a 2x K1 champion,She was introduced to kickboxing during the lowest of her life, She has a very valuable...
View Episode
What does Trauma-Sensitive Yoga Have To Do with Trauma-Informed Kickboxing
To learn more about why I've started a "Go Fund Me", check out this link: gf.me/u/zkzxgm My good friend and mentor @mindfully.curious explains what makes Trauma Sensitive Yoga different from traditional yoga, as we...
View Episode
What Makes People Keep Coming Back To Martial Art
To learn more about why I've started a "Go Fund Me", check out this link: gf.me/u/zkzxgm John DeidoussMuay Thai Coach3x Amateur Striking ChampionPh.D. StudentâCultural Studies in Sportsfocusing on social issues around...
View Episode
How to Empower Women through Martial Arts
To learn more about why I've started a "Go Fund Me", check out this link: gf.me/u/zkzxgm Alanna Sheridan is the founder of Warrior Women Way. They empower women through Muay Thai and Mental Wellbeing Workshops in a...
View Episode
How Martial Arts Can Change How You Deal with Pain and Suffering
To learn more about why I've started a "Go Fund Me", check out this link: gf.me/u/zkzxgm Dr. Syd Hiskey has an academic background in trauma psychology and more recently compassion-based therapeutic approaches. He has...
View Episode
How can we Break Body Stigma and Strengthen Gender Equality Through Strength Training?
 To learn more about why I've started a "Go Fund Me", check out this link: gf.me/u/zkzxgm Noelle Bridgen is an Associate Professor of Politics at Marquette University and Founder of Pesas Y PoderPesas y Poder is a...
View Episode
How She Combat Depression and Alcohol Abuse with Muay Thai
To learn more about why I've started a "Go Fund Me", check out this link: gf.me/u/zkzxgmCeleste Hansen is an Australian Muay Thai Fighter living in Phuket, Thailand. Celeste struggled with depression and alcohol abuse...
View Episode
Is she 2 or 3 times Female World Muay Thai Champion? With Claire Baxter
 To learn more about why I've started a "Go Fund Me", check out this link: gf.me/u/zkzxgm Claire Baxter is a Muay Thai World Champion in Melbourne, Australia.Â
This episode we get into some philosophical topics around...
View Episode
Martial Arts with Women's Circles, Kids, Periods and More! with Hollie B
If you'd like to learn more about my women's online strength training group "Mindful Muscles", email me at [email protected] or check out my website Hollie Bakerboljkovac is Counsellor and Coach in rural New...
View Episode
