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May is domestic violence awareness month
May is domestic violence awareness month May 31, 2023
 
Our journey from 'fight back' to 'conscious combat' Apr 14, 2023
Being Present - The Therapy of Being Lost in The Process Oct 19, 2020
Choice - When Kickboxing Becomes Truly Empowering Oct 14, 2020
Interoception - The critical 6th sense damaged by trauma Oct 07, 2020

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A safe space for women living with trauma to reclaim their body, confidence and strength through trauma informed martial arts

We acknowledge and pay respect to the Traditional Custodians of the lands on which we work, live and play. Always was, always will be Aboriginal Land.

Conscious combat Our programs Window of tolerance Meet the team Podcast Blog
Kickboxing Conscious teacher training