#3: Danielle Salber: Boxing therapy
Danielle Salber (she/her) is a passionate trauma specialist who merges boxing and psychotherapy to empower individuals, foster hope after trauma, and promote personal growth through empirical therapies. She is dedicated to establishing Boxing Therapy as a recognized and effective approach in mental health.
To connect with Danielle:
https://www.linkedin.com/in/danielle-salber-boxingtherapy/
https://www.instagram.com/daniellepopfitness/
https://www.instagram.com/boxing_therapy_place/
https://www.facebook.com/BoxingTherapyReadyForAnything
Georgia and Danielle discuss:
- The difference between boxing therapy and trauma informed boxing
- Activities in Boxing Therapy
- The pilot study for Boxing Therapy
- Dialectical Behavioural Therapy in Boxing Therapy
- EMDR/Bilateral Stimulation in Boxing Therapy
- Somatic Experiencing in Boxing Therapy
To get involved with the Conscious Combat Club:
- Visit our site https://www.consciouscombat.club/
- Join the waitlist for Melbourne classes https://www.consciouscombat.club/naarm
- Join our online kickboxing classes https://www.consciouscombat.club/online
- Become a conscious combat coach https://www.consciouscombat.club/coaching
- Join our mailing list "Mat Chat' https://www.consciouscombat.club/mat-chat
- Join our facebook group https://www.facebook.com/groups/640626287248147
SUPPORT LINKS:
Some listeners might find parts of this conversation distressing. Please take care, link in your support networks, or refer to one of these organizations if you need:
Mental health support: https://www.beyondblue.org.au/get-support
Domestic, family and sexual violence counselling, information and support https://www.1800respect.org.au/
Sexism in sport https://www.respectvictoria.vic.gov.au/
DirectLine (Alcohol & Drug Support) – 1800 888 236 (24/7)
QLife (Queer-Specific Peer Support) – 1800 184 527 (3pm – midnight) – https://qlife.org.au/
Lifeline (Crisis Support & Suicide Prevention) – 13 11 14 (24/7)
http://www.lifeline.org.au/gethelp
Thank you so much to Nari for the beautiful song "Shape Me" heard at the beginning and end of this episode. Nari wrote this song about Shape Your Life, a boxing program for self-identified female survivors of violence in Canada. She wrote this song using the words and experiences shared by participants with Cathy Van Ingen. You can find out more about Shape Your Life in my interview with Cathy in Episode 8. You can hear more of Nari's work by going to her Instagram: @narithesaga
