#47: Kylie Hunts-in-Winter - How Martial Arts Made Me a Brave Woman
Kylie is a Kenpo black belt and life long martial artist. She started training martial arts in her childhood and has trained in Brazillian JiuJutsu, Judo, Muay Thai, Wrestling, and MMA. She created the Brave Woman Page in 2015, to share the stories of girls who do martial arts from all around the world.
On this episode of the Fight Back Podcast, Georgia and Kylie talk about the story behind the Brave Woman Community and what it stands for.
Kylie shares the impact of growing up in martial arts, the ways she feels it has made her more assertive and confident, the martial arts community and the impact of training on her mental health.
Connect With Kylie on Instagram @bravewoman_
How To Get Involved :
Thank you so much to Nari for the beautiful song "Shape Me" heard at the beginning and end of this episode. Nari wrote this song about Shape Your Life, a boxing program for self-identified female survivors of violence in Canada. She wrote this song using the words and experiences shared by participants with Cathy Van Ingen. You can find out more about Shape Your Life in my interview with Cathy in Episode 8. You can hear more of Nari's work by going to her Instagram: @narithesaga
